Overview of Classes

Plans

Rojas Fitness offers a wide variety of classes, from beginner to advanced. Whether it's Zumba, PiYo or a mixture of both, you're sure to find a fun and challenging workout that's appropriate for your level of fitness.

 

INSANITY LIVE
Unleash your inner athlete and reach your personal best, no matter where you’re starting from. This thrilling workout takes you through group focused cardio drills, athletic conditioning, and explosive moves to make today’s limits tomorrow’s triumphs. If you want a hardbody, you’ve got to Dig Deeper®.
 
CIZE LIVE
CIZE® LIVE is professional dance for everyday people. Created by Shaun T, world-famous choreographer and fitness trainer, this class breaks down professionally choreographed dance routines, step-by-step, so that anyone can dance! It’s so fun, so thrilling, you’ll forget you’re actually working out!
 

 

PiYo LIVE is a strength fusion style format for people who like to sweat! Short bursts of cardiovascular work and strength training for all over body conditioning! Incorporating dynamic balance, dance conditioning, plyometrics, strength, and functional training emphasizing the athleticism of Pilates and yoga.

 

Saturday: Zumba 10:00 am -

At the Westchase Rec. Center 9791 Westchase Dr. Tampa Fl 33626

 

 

Plans
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